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Today on my way to work I heard an interesting segment on NPR about rituals. One sentence out of the broadcast reminded me of a book I read, Emotional Recovery After Natural Disasters. They were talking about a study done recently on how rituals were important in our lives and the one sentence that stood out said that completing rituals after a loss can make a person feel better (which everyone facing a large loss needs). It was similar to advice given in this very good book by Ilana Singer who started counseling disaster survivors following the 1991 Oakland Hills fire.

It is a book I highly recommend to every disaster survivor. Even if you can't face reading an entire book yourself you can assign one of those really helpful friends and family members to read it for you and tell you about it over lunch (or a series of lunches). It will help you and your friend both understand what you're going through.

The two reviews on Amazon are both glowing as well as this blog post that I recently found. The wrap up of the NPR broadcast I heard (along with a video of a Google Hangout) can be found HERE. Enjoy!

If you feel like you need help, the author offers counseling anywhere in the world via the phone. You can contact her at www.c-ctherapy.org/

 

Inspirational Quotes

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

Maria Robinson

Testimonials

We lost our home in the 2007 Witch Creek Fire in Poway CA. As was the case with most (if not all) of my neighbors, we were drastically under insured through no fault of our own. I don’t believe that anyone is prepared for such a catastrophic emotional and financial loss. The task of completely rebuilding your life is monumental. Fortunately, the city of Poway co-operated with CARe and allowed them to hold bi-weekly insurance meetings in the City Chambers. After attending 2 of the group meetings we then scheduled several one-on-one meetings with CARe and were able to start to piece together the puzzle that is a catastrophic insurance claim. The resources which CARe was able to put us in touch with were incredible, and after they showed us the basics of handling an insurance claim we felt that we had knowledge to work through the once daunting task of negotiating with our insurance company. We could not have made it through the process without the information, help and encouragement that we received from CARe

Witch Creek Fire Survivor, 2007